Unley Physiotherapy is a dynamic, well-respected physio/massage practice located in the heart of Unley, close to the city of Adelaide.

We offer a wide range of physiotherapy services, aim to get you better in the least amount of visits and pride ourselves on not over treating. Our facility also offers state-of-the-art equipment and a convenient central location in Unley with ample free parking.


clinic
CLINIC

We offer a wide range of professional services, aim to get you better in the least amount of visits and pride ourselves on not over treating. Our facility also offers state-of-the-art equipment and a convenient central location with ample free parking.

Staff
STAFF

All of our staff are highly qualified and experienced. You’ll receive personalised, professional treatment during every visit. Our physiotherapists specialise in sports, neuroscience and pain management. Visit our team page to find out more.

Sports Specialist
SPORTS SPECIALIST

Consulting physiotherapists to Golf Australia, Golf SA, SACA, Premier League Cricket, Calisthenics SA and numerous other local and state sporting groups.

Class Calendar

Note: If you are a new patient, please call the office to book an assessment prior to attending any class. Returning patients, please call to book a space. For more information about any class, click on the name of the course in the calendar.

(1)  = 60 minutes, (2) = 30 minutes

Classes Monday Tuesday Wednesday Thursday Friday Saturday
Pilates (1) 9.20am
5.30pm
6.30pm
9.20am
10.20am
11.20am
5.00pm
6.00pm
8.00am
9.30am
10.30am
6.00pm
9.20am
10.20am
4.30pm
5.30pm
8.00am
10.30am
11.30am
5.00pm
9.00am
10.00am
11.00am
Neuro-Pilates (1) 11.30am
Aquatic Therapy (2) 1.00pm
1.30pm
12.30pm
1.00pm
1.30pm
Strength & Balance (1)  4.00pm 2.30pm
PD Proud (1) 11.40am 1.30pm
Walking Group (1)(2) 9.30am
uFIT Outdoor Exercise (1) 9.30am 9.30am 7.30am
8.30am
uFIT Indoor Exercise (1) 5.00pm
6.00pm
7.00pm
11.00am 8.00am

ENQUIRE TODAY




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Stretching shouldn't always be your response to something feeling tight.
Have you ever thought the 'tight' sensation could be a response to something else being weak?
Take the classic 'desk-jockey' with tight hips for example...yes, sitting all day shortens the hip flexors and 'tightens' the hip, BUT also lengthens and subsequently weakens the opposite muscle, the glutes!
STRENGTHEN the glutes to help offset this imbalance and avoid not only hip pain, but back and knee pain.
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2 days ago

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A couple of spots in tonight's uFIT Gym classes have become available, call the clinic to book in!

08 8373 2132
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3 days ago

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