Class Calendar

Note: If you are a new patient, please call the office to book an assessment prior to attending any class. Returning patients, please call to book a space. For more information about any class, click on the name of the course in the calendar.

(1)  = 60 minutes, (2) = 30 minutes

 

Classes Monday Tuesday Wednesday Thursday Friday Saturday
Pilates (1) 9.30am
10.30am
5.30pm
6.30pm
9.30am
10.30am
11.30am
5.00pm
6.00pm
8.00am
9.30am
6.00pm
9.30am
10.30am
4.30pm
5.30pm
8.00am
10.30am
8.00am
9.00am
10.00am
Neuro-Pilates (1) 11.30am
Aquatic Therapy (2) 12.30pm
1.00pm
Strength & Balance (1) 2.00pm
PD Proud (1)  11:30am  11:00am 1.00pm
Walking Group (1)  9.30am
uFIT Exercise (1) 8.00am
9.00am
10.00am
11.00am
3.30pm
9.20am
5.00pm
6.00pm
9.30am
11.00am
5.00pm
6.00pm
11.00am 7.00am
8.00am