Myofascial Cupping Technique involves the gliding of negatively pressurised cups over the body with the assistance of massage cream. Last weekend our Remedial Massage Therapist, Denise, attended the Myofascial Cupping Technique workshop to further expand her cupping skills. The new technique will offer cupping accompanied by joint mobilisation, providing a gentle passive stretch to the […]
Celebrate International Physiotherapy Day! The APA South Australia Branch welcomes all Physiotherapists, families, patients, friends and colleagues to a celebration for the Physiotherapy profession. Sunday, 20th of September 2015 at 2pm Burnside City Uniting Church 384 Portrush Road TUSMORE SA 5065
We now have a Massage Therapist available Friday and Saturday’s. Give us a call to book in now!
To meet the high demand we are opening another uFIT Outdoor class, starting on the 25th of October at 7.30am. Just limited spots available. So, be quick and call 08 8373 2132 to book your spot.
“But the beauty is in the walking — we are betrayed by destinations.” ― Gwyn Thomas The 14th of November 2014 is National Walk to Work Day. Join in the fun and walk to work/school, have a walk in your lunch break or take your dog, friends or family members for a walk after work/school. […]
If you haven’t heard yet… We are opening a second practice including a new gym at Kings Park. The new facilities are due to open in early November! This means: – TWO GREAT LOCATIONS to choose from, for your convenience. – MORE TIMES AVAILABLE to get you moving more comfortable again while providing long-term management […]
Get ready for the ever-popular City-To-Bay fun run tomorrow, Sunday 21st September 2014. The fun run is over 40 years old, with options of 3, 6 or 12km run or walk from Adelaide to Glenelg. Put your running shoes on and let’s go…
Come and join our Pilates with trained physiotherapist in our physio rooms, 6 days a week! You can have an individual programme designed and supervised by the Physiotherapist until you are confident with the programme or book our Pilates studio and exercise independently, with regular reviews and updating of your programme by one of our […]
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