Exercise Physiology Classes offer the opportunity to exercise in a small group, whilst working on your individual goals. They are supervised by one of our friendly Exercise Physiologist’s and run throughout various times of the days from Monday to Friday. If you have trouble finding the time to exercise, lack the motivation to challenge yourself, or feel you do not know what you are doing, our classes are a great opportunity to overcome all of that.
Our private clinic gym is well equipped with everything needed to have fun and get the appropriate adaptations to meet your goals.
Our classes are not just for managing health conditions; we also work proactively to keep you as healthy and mobile as possible so you can enjoy life whilst avoiding developing conditions that are associated with physical inactivity