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Classes

We provide a diverse range of classes designed to suit all rehabilitation and exercise needs and promote more successful long-term management and outcomes.

Physio Exercise Class

EmpowerFit Class

PD Proud

Neuro Pilates

Exercise Physiology

Walking Group

Aquatic Classes

Other Classes

Class Timetable

*Please contact our reception for Aquatic Class timetable

Monday

  • Physio Exercise Class

    -

  • Physio Exercise Class

    -

  • Physio Exercise Class

    -

  • PD Proud

    -

  • Mindful Movement

    -

  • Unsupervised Gym Time

    -

  • Physio Exercise Class

    -

Tuesday

  • Physio Exercise Class

    -

  • Physio Exercise Class

    -

  • Physio Exercise Class

    -

  • PD Proud

    -

  • Unsupervised Gym Time

    -

  • Physio Exercise Class

    -

  • Physio Exercise Class

    -

Wednesday

  • Physio Exercise Class

    -

  • Physio Exercise Class

    -

  • PD Proud

    -

  • Unsupervised Gym Time

    -

Thursday

  • Unsupervised Gym Time

    -

  • Physio Exercise Class

    -

  • Physio Exercise Class

    -

  • PD Proud

    -

  • Strength & Balance

    -

  • Unsupervised Gym Time

    -

  • Physio Exercise Class

    -

Friday

  • Physio Exercise Class

    -

  • Unsupervised Gym Time

    -

  • PD Proud

    -

  • Unsupervised Gym Time

    -

Saturday

  • Physio Exercise Class

    -

Monday

  • EmpowerFit

    -

  • EmpowerFit

    -

  • EmpowerFit

    -

  • EmpowerFit

    -

  • EmpowerFit

    -

  • PD Plus

    -

  • EmpowerFit

    -

  • Exercise Physiology

    -

Tuesday

  • EmpowerFit

    -

  • Exercise Physiology

    -

  • EmpowerFit

    -

  • EmpowerFit

    -

  • Exercise Physiology

    -

  • EmpowerFit

    -

  • EmpowerFit

    -

Wednesday

  • EmpowerFit

    -

  • EmpowerFit

    -

  • EmpowerFit

    -

  • EmpowerFit

    -

  • EmpowerFit

    -

  • EmpowerFit

    -

Thursday

  • EmpowerFit

    -

  • EmpowerFit

    -

  • Exercise Physiology

    -

  • EmpowerFit

    -

  • EmpowerFit

    -

  • Exercise Physiology

    -

  • Exercise Physiology

    -

Friday

  • EmpowerFit

    -

  • EmpowerFit

    -

  • EmpowerFit

    -

  • EmpowerFit

    -

  • EmpowerFit

    -

  • PD Plus

    -

Saturday

  • EmpowerFit

    -

  • EmpowerFit

    -

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