Join our FREE walking groups today.

Our walking groups are run under Heart Foundation Walking. Wednesday is walking day at our Unley practice. Our walkers all start off at once and divide as they walk into fast, moderate and slower groups. They walk for an hour, the faster walkers taking a longer route so all groups come to together at the café at a similar time.

Note: Please call reception for booking and schedule confirmation.

Come and enjoy all the benefits a walking group can bring:

  • Fitness
  • Socialisation
  • General well-being

Afterwards join us for a tea/coffee at a local cafe in Unley.  We also have regular input from our staff members on topics like posture, stretching and other well-being ideas to help you get the most out of our group.

contact us